Couples Counseling

I use the Gottman Method, an interactive, research based couples therapy approach. "Interventions are designed to help couples strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts. Interventions designed to increase closeness and intimacy are used to improve friendship, deepen emotional connection, and create changes which enhances the couples shared goals."

Some Topics I Support Couples in Addressing

  • Communication issues

  • Lack of intimacy 

  • Parenting challenges

  • Life transitions/phase of life changes 

  • Marital and Pre-Marital Counseling 

  • Processing an incident

  • Rebuilding trust 

    

Image by Bernard Hermant

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