What I Offer
I offer individual therapy to address the stress, anxiety, and trauma that impacts every day life. I use an approach that supports awareness and growth while respecting and valuing you as a unique individual. I believe that change occurs through authentic connection: being seen, understood, and respected just as you are. I believe that you are the expert of your own life. Together, we will work collaboratively to support healing. Through our work, we will uncover unhelpful thinking habits that are getting into your way, examine patterns of behavior that interfere with happy relationships, and develop new skills to help you live a happier and healthier.
Let's Talk!
Licensed Marriage and Family Therapist 115587
Online services for those in California*
I am offering all services online, through a secure video platform. New clients will have the option to switch to in-person sessions when the need for social distancing ends.
*At this time, clients must be located in California at the time of all schedule sessions. Few exceptions occur and are dependent on state the client is located in