What I Offer
I offer individual therapy to address the stress, anxiety, and trauma that impacts every day life. I use an approach that supports awareness and growth while respecting and valuing you as a unique individual. I believe that change occurs through authentic connection: being seen, understood, and respected just as you are. I believe that you are the expert of your own life. Together, we will work collaboratively to support healing. Through our work, we will uncover unhelpful thinking habits that are getting into your way, examine patterns of behavior that interfere with happy relationships, and develop new skills to help you live a happier and healthier.
Let's Talk!
Licensed Marriage and Family Therapist 115587
About Me
About Jesse:
Here's the thing: I genuinely believe you're already carrying everything you need to thrive. My job? To help you unpack it, dust it off, and remember how incredibly resilient you actually are. (Spoiler: it's more than you think.)
I'm here to walk alongside you as you figure out what "living authentically" actually means for you—not what Instagram says it should look like, not what your family expects, but what feels true in your bones.
When I'm not in session, you'll find me exploring the National Parks or getting sandy at the beach with my dog, who is objectively the best therapist I know.
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Education:
MS Psychology from Cal Poly San Luis Obispo
BS Psychology from Cal Poly San Luis Obispo
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License:
LMFT #115587
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