What I Offer
I offer individual therapy to address the stress, anxiety, and trauma that impacts every day life. I use an approach that supports awareness and growth while respecting and valuing you as a unique individual. I believe that change occurs through authentic connection: being seen, understood, and respected just as you are. I believe that you are the expert of your own life. Together, we will work collaboratively to support healing. Through our work, we will uncover unhelpful thinking habits that are getting into your way, examine patterns of behavior that interfere with happy relationships, and develop new skills to help you live a happier and healthier.
Licensed Marriage and Family Therapist 115587
I am passionate about supporting people in discovering and living their truest potential. I believe that within us all is a person who is more resilient than we can imagine and is designed to heal. I look forward to helping you along that path.
Outside of the therapy room, I volunteer with Bay Area Women Against Rape as a Certified Sexual Assault Crisis Counselor and explore Bay Area beaches with my dog.
MS Psychology from Cal Poly San Luis Obispo
BS Psychology from Cal Poly San Luis Obispo