What I Offer
I offer individual therapy to address the stress, anxiety, and trauma that impacts every day life. I use an approach that supports awareness and growth while respecting and valuing you as a unique individual. I believe that change occurs through authentic connection: being seen, understood, and respected just as you are. I believe that you are the expert of your own life. Together, we will work collaboratively to support healing. Through our work, we will uncover unhelpful thinking habits that are getting into your way, examine patterns of behavior that interfere with happy relationships, and develop new skills to help you live a happier and healthier.
Let's Talk!
Licensed Marriage and Family Therapist 115587
About Me
About Jesse:
I am passionate about supporting people in discovering and living their truest potential. I believe that within us all is a person who is more resilient than we can imagine and is designed to heal. I look forward to helping you along that path.
Outside of the therapy room, I volunteer with Bay Area Women Against Rape as a Certified Sexual Assault Crisis Counselor and explore Bay Area beaches with my dog.
Education:
MS Psychology from Cal Poly San Luis Obispo
BS Psychology from Cal Poly San Luis Obispo
License:
LMFT #115587
About Jen:
I'm an Associate Marriage and Family therapist supervised by Jesse.
Sometimes life can be incredibly hard and I'm passionate about supporting people with finding their strength and making their way through life's difficulties.
I specialize in working with:
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Children of immigrants
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Body-Acceptance
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Childhood trauma
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Sexual trauma
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BIPOC, Queer, and Trans/Non-Binary identified Teens (14+)
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Multicultural/Mixed Race Couples and Families
I aim to create a therapy space that's warm, understanding, and meaningful.
Education:
M.S. Clinical Psychology, San Francisco State University
B.A. Film & Media, UC Berkeley
License:
Registered Associate MFT 126413