What I Offer
I offer individual therapy to address the stress, anxiety, and trauma that impacts every day life. I use an approach that supports awareness and growth while respecting and valuing you as a unique individual. I believe that change occurs through authentic connection: being seen, understood, and respected just as you are. I believe that you are the expert of your own life. Together, we will work collaboratively to support healing. Through our work, we will uncover unhelpful thinking habits that are getting into your way, examine patterns of behavior that interfere with happy relationships, and develop new skills to help you live a happier and healthier.
Let's Talk!
Licensed Marriage and Family Therapist 115587
COVID 19
Policies and Procedures for In Person
I have created an updated policy reflecting expectations and guidelines for the office and clients returning in person.
Safety
in the Office
The office is now equipped with a HEPA filter air purifier. Windows are kept open when possible, and surfaces that are touched are sanitized between every session. Feel free to ask me more about measures I am taking to keep clients safe!
Telehealth
In Person therapy is still fully optional. My clients will not be asked to resume in person therapy if they would prefer to continue with telehealth. At times I may share clinical judgement if there are reasons that I feel you may benefit more from in person therapy but I will not require you to return to the office.